Homemade Hydration Eletrolyte Cubes
Homemade Hydration Electrolyte Cubes
2 teaspoons salt (I use Redmond Salt)
14 packs Stevia
¼ cup warm water
½ fresh lemon juice
Place the salt and Stevia in a pyrex glass measuring cup. Add the warm water and stir well until salt and Stevia dissolve. Add the lemon juice.
Pour approximately 1 tablespoon into each ice cube space. Freeze.
When ready to use, add one cube per each 8oz water. Stir and enjoy!
Makes 7 servings of 16oz electrolytes or 14 cubes.